Fitness Schedule

Fitness Schedule

Oct-12
 
MONDAY
 
7:15AM Circuit Training w/Julie
8:00AM Accelerated Core w/Julie
9:00AM MUSCLE Power w/Margaret
Advanced Aqua w/Julie
10:00AM ZUMBA w/Tracy
11:00AM Pilates Barre w/Tracy NEW
6:15PM Yoga w/Carmen
 
TUESDAY
 
7:15AM Circuit Training w/ Julie
8:00AM Yogalates w/Julie
9:00AM Spinning w/Stacey
KettleBells w/Margaret
10:00AM YogaFlow w/ Margaret
 
WEDNESDAY
 
8:00AM Tai Chi w/Jake
9:00AM BOSU Fitness w/Margaret
Aqua w/Cathy
10:15AM Pilates DEEP Strectch w/Margaret
6:15PM Yoga w/Janet
 
THURSDAY
 
7:15AM Circuit Training w/Julie
8:00AM Yogalates w/Julie
9:00AM Spinning w/Stacey
KettleBells w/Margaret
10:00AM YogaBASICS w/Margaret
 
FRIDAY
 
6:00AM Spinning w/Margaret
7:15AM Pilates DEEP Stretch w/Julie
8:15AM ZUMBA w/Tracy
9:00AM Advanced Aqua w/Stacey
9:15AM Saturday All Levels ZUMBA 9:15am   Athletic Shoes Required
 
SATURDAY
 
7:30AM HEATED Yoga w/ Carmen (SPIN Room)
8:00AM KettleBells w/Jan
9:00AM Aqua w/Amy
9:15AM All Levels ZUMBA New Time
10:30AM Gentle Yoga w/Janet
 
SUNDAY
 
8:45AM Therapeutic Yoga w/ Janet
9:00AM Spinning w/Cathy
10:00AM Meditation w/ Janet
10:30AM Yoga w/Carmen