CopperWynd Chronicle

Fitness Centre Hours

Class Schedules
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Limit your time on cardio equipment to 30 minutes when others may be waiting.
It is accepted practice that those using treadmills have priority with TV usage (i.e. remote and channel selection). Ask those using treadmills before attempting to switch channels.
When others are present use only one machine/station at a time. When finished wipe machine down and return weights before moving to next machine/station. This goes for mats, bands and other equipment that you may use during your workout.
If another person is using a machine that you would like to use, ask to work in or move on to a different piece of equipment. Using another type of machine will work you in a different way without disrupting your time in the gym.
It is impolite to “hover” around a piece of equipment that you are waiting for.
Use discretion when you talk to others while they are working out (especially those using cardio equipment). Profanity is never acceptable.
Cell phone usage may disrupt another’s concentration. Please refrain from talking on your phone in the Fitness Centre and be sure to silence your ringer.
When filling your water bottle from the dispenser, do not allow the “throat” of the bottle to touch the nozzle. This portion of the bottle has been in your mouth and may contaminate the nozzle for future use.
Be aware that the perfume or scent that you are wearing may cause another person to have breathing difficulties. Be sure to “go easy” on the perfume/cologne.

Please place used towels in the proper receptacle when finished. Towel receptacles can be found by the water fountain or in the locker rooms.
Do not leave magazines or newspapers lying around the Fitness Centre.
SMILE! It’s FUN!!